Switching from Cigarettes to E-Cigarettes
OK, so what about e-cigarettes? Though there’s not much research done about the effects of electronic cigarettes on your health yet, there is some news, both good and bad. Using e-cigarettes to stop smoking may not be your best choice
Does vaping help to quit smoking? Vaping to quit smoking cigarettes is seen by many smokers as the solution to their smoking problem. It is viewed as less harmful and therefore, more acceptable than smoking tobacco products.
Though e-cigarettes don’t contain tobacco and many of the chemicals found in cigarettes, they do contain some, including nicotine, which definitely do cause premature aging as well as other side effects . In fact, the FDA has declared E-Cigs to be tobacco-based products and recommends that they should never be used as a vehicle to quitting smoking.
However, the chemicals and heat aren’t the main contributors to premature aging when you smoke. Our skin’s real enemy is nicotine. And electronic cigarettes aren’t free of that either . Though they may or may not be safer than traditional cigarettes, e-cigarettes have not been proven to be safe .
Do e cigarettes help stop smoking ?
At this point, we see two main factors as obstacles. These obstacles complicate stopping so as to avoid the dangers of vaping as a substitute for smoking . These obstacles are exclusive to vapers and in addition to all other obstacles faced by someone attempting to quit smoking.
First, most vapers tend to be under the age of thirty. Remember that? Ahhh, the age of being Bulletproof . “It won’t happen to me . I’m so young, by the time anything bad could happen, they will find a cure”. I remember saying those very words as a child in the 1960’s about cancer and cigarette smoking. By the way, they still don’t have a cure .
To make matters worse, the most recent evidence available indicates that vapers are no more likely to quit than non-vapers.
Which brings us to the second obstacle. Many people who vape began to do so using vaping as their “bridge” motivation to stop smoking . They used E-cigs as a method and means to quit smoking . The problem is, they never did really quit . They are still inhaling heated chemicals into their entire respiratory system . They are still causing serious health dangers to their entire bodies . They are still ingesting large quantities of nicotine .
They haven’t stopped smoking. They’ve only changed seats on the Titanic .
One study showed that nicotine exposure was unchanged when smokers switched from cigarettes to e-cigarettes. Nicotine constricts your blood vessels, reducing blood flow to your skin and vital organs . When your blood flow is reduced, your body doesn’t get all of the nutrients it needs to stay healthy.
And Ladies, less nutrients also means more wrinkles. And not just more facial wrinkles, but more wrinkles all over your body, according to Mayo Clinic . When it comes to smoking, your body isn’t a fan of nicotine. Unfortunately, nicotine is found in electronic cigarettes, and since they are not regulated yet, you can be exposed to varying amounts of nicotine when vaping .
When it comes down to it, it’s best to avoid smoking and vaping altogether. There is evidence to suggest that electronic cigarettes may cause wrinkles, premature aging and more serious health issues. Until more research is done on e-cigarettes, try to stay away from them. After all, based on the evidence we’ve seen so far, electronic cigarettes don’t seem to be good for you or your circulatory and respiratory systems .
The Good News :
Now you can reverse that process because now you have access to the tools to stop smoking and stay stopped. If you are interested in how to do that, you have found the right place .